As if sensing Weitu's thoughts, the golden seal blazed with light and transformed into two lines of text floating in Weitu's mind.,Cultivating life-prolonging exercises, not being overly aggressive or fierce, leads to longevity. Many examples can be found of people living to be seventy or eighty years old. The "Wonderful Response Real Person" recorded in books practiced body cultivation and lived over a hundred years.,It's just a little lacking in the food department.。